Integrating Yin Yoga and Traditional Chinese Medicine for Holistic Healing: A 2024 Training Program Overview

Radiantly Alive Yoga

Comprehensive Yin Yoga Traditional Chinese Medicine Teacher Trning

Dec 1 – 7, 2024

Explore the fusion of Yin Yoga and Traditional Chinese Medicine TCM with our immersive trning program led by Tao. This unique experience empower you with a profound understanding of Yin Yoga's physical benefits alongside its emotional resilience, guided through TCM principles.

Program Highlights:

• Expert-led Trning: Gn insights from experienced teachers dedicated to holistic yoga practices.

• Dly Rituals: Enjoy dly yoga classes and meditation sessions to enhance your connection with the practice.

• Comprehensive Learning: Deep dive into Yin Yoga foundations and merge them with TCM concepts for holistic health.

• Professional Certification: Upon completion, you'll receive certification eligible for registration with Yoga Alliance.

Program Schedule Overview:

Day 1:

• Opening Ceremony

Days 2-6:

• Morning Sadhana: Begin each day with a deep-seated connection to your practice.

• Meditation Pranayama Sessions: Strengthen your mind-body connection through guided sessions.

• 5 Elements Study: Explore the TCM meridian system and the impact of elements on health.

• Anatomy Physiology: Gn insights into the physical aspects of Yin Yoga and its alignment with TCM principles.

• Asana Lab: Apply theoretical knowledge to practical asanas under expert guidance.

• Lifestyle and Body Clock Based on Chinese 5 Elements: Learn how ancient wisdom informs modern wellness.

Day 7:

• Closing Ceremony

Program Materials:

• Comprehensive Yin Yoga Manual

• PDF version of the yoga manual for online participants

• Additional trning resources

Prices Options:

Option In-Person Online

Regular price $1995 $1700

Early Bird Discount $220 avlable now NA

Who We Are:

• Tao: Integrating global travel insights and diverse teacher exposure, Tao's classes offer integrity and clarity with a unique perspective.

• Lucinda Muldoon: A yoga teacher and exercise physiologist who combines anatomy knowledge with passion for yoga, teaching both in Bali and Australia.

• Sanna: An accomplished Ashtanga Yoga practitioner turned world-class teacher, bling strength, philosophy, meditation, breath control, and more into her classes.

• Laura Ruffini: A psychologist, Chinese Medicine Doctor TCM Naturopathy professional with a deep connection to herbal healing and holistic practices.

Join Us:

Radiantly Alive Yoga Studio

Address:

Jl. Jembawan No. 3, Ubud, Bali

Connect With Us:

• YouTubehttps:www.youtube.comcRadiantlyAliveYoga

• Facebookhttps:www.facebook.comradiantlyaliveyoga

• Instagramhttps:www.instagram.comradiantly_alive
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