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Cora embarked on her journey as a yoga teacher following extensive trning under distinguished mentors Patrick Creelman, Rinat Perlman, Jason Crandell, and Judith Lasater. She is a certified 500-RYT who combines the wisdom of ancient spiritual practices with contemporary insights from anatomy and alignment sciences. Cora's classes are a bl of strength and grounding, crafted to empower students through self-awareness, relationships, and resilience.
Her focus on personal growth not only exts in her teachings but also reflects in her continuous learning path. In addition to her yoga certification, she is a certified nutritionist via Precision Nutrition and Stanford Continuing Studies. Recently, she graduated from the Executive Program at Stanford Graduate School of Business and is currently advancing her knowledge through Harvard Medical School's Nutritional Planning Course.
Krishna Mohan's journey into yoga began in 1986 with a quest for personal well-being that has since blossomed into a profound dedication to sharing yoga asanas and techniques. As a Certified B.K.S Iyengar yoga teacher, he leads his students through transformative journeys of balance, strength, and inner peace.
Krishna excels in creating personalized practices that are both challenging and supportive for individuals at all stages-beginners or advanced practitioners alike. His ability to tlor the yoga experience ensures that each student feels safe and nurtured on their path towards enhanced physical and mental well-being.
Rowena’s journey into yoga began in 2009, driven by her passion for holistic healing methods. As an advocate for women's health and wellness, she offers a therapeutic and empowering approach through her teachings of Hatha, Vinyasa, Prenatal and Postnatal Yoga, Yoga Therapy, and Yin.
Her extensive trning under notable instructors such as Tiffany Cruikshank, Jason Crandell, Patrick Creelman, Gandhar Mandlik, Sujata Cowlagi, among others, has equipped Rowena with a deep understanding of yoga's transformative power. She designs classes that facilitate mindfulness, body awareness, and breath connection, ming to help her students discover strength, balance, relaxation, and healing.
Stephanie is a certified yoga and meditation teacher based in Singapore, with over 1000 hours dedicated to various practices including Gentle Yoga and Yin styles. Her gentle approach to teaching enables nurturing practices that are heart-opening and expansive, guiding individuals at every stage of their journey.
In January 2023, Stephanie completed her Mindfulness Meditation Teacher Certification through renowned teachers Tara Brach and Jack Kornfield, enriching her ability to support students in cultivating mindfulness, self-expression, and inner peace.
This revised content mntns the core information about each yoga teacher while enhancing the language for clarity and impact. The names have been kept consistent across all profiles to ensure coherence and easier reference.
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Yoga Teacher Journey Empowerment Wisdom Coras Comprehensive Yoga Training Program Krishna Mohans Transformative Iyengar Yoga Classes Rowena Bais Holistic Womens Health Yoga Stephanie Bovis Mindfulness Meditation Certification 1000 Hours of Gentle Yin Yoga Experience